I’ve had an interest in food and nutrition since I was a young child. I was introduced to a wide variety of foods at a young age. I watched my mother cook delicious healthy meals for our family, and that began my interest in nutrition. This experience sparked my interest and passion to learn more about nutrition and pursue it as my career.

I graduated from the State University of Plattsburgh, New York in 1989, with a bachelor’s degree in nutrition and dietetics. I began practicing as a board-certified Registered Dietitian in 1992 and became a Certified Diabetes Educator in 2003. I worked 12 years at an outpatient Diabetes Management Office and have worked with several endocrinologists and physicians in different medical practices throughout the years.

I always thought about having a private practice, thus, Nutrition For You was birthed in February 2020. I specialize in nutritional counseling/medical nutrition therapy for diabetes education, weight loss, GI/gut issues, autoimmune diseases and integrative nutrition. I consult both adult and pediatric patients.

I have a special interest in functional foods/medicine and integrative nutrition. Helping people heal from the inside out and getting to the root cause of your issue. I treat the whole person, NOT just your symptoms. Please view my site on integrative nutrition to learn more.

I offer Free Zoom sessions weekly to educate people on ways to improve their physical & mental health.